Mold is a fungus that is known for its ability to grow on almost anything that has...
Month: May 2023
Reading Time: 7 minutes This post is part of my “Know Better, Do Better” series, in which...
This is probably one of the most common questions I get: if I want to lose weight,...
About Barbara Mantel Barbara Mantel (@BJMantel), an independent journalist, is AHCJ’s freelance community correspondent. Her work has...
Fall and winter are traditionally boom times for respiratory viruses—a point well proven by this year’s confluence...
If you’re looking for a low carb, detoxifying salad that’s filled with yummy herbs, plant-based protein and...
Looking for gift ideas for the health-conscious woman in your life? Check out this year’s HealthyWomen holiday...
It’s critical to get enough protein in your diet on a daily basis from a variety of...
Essential oils are increasing in popularity and for good reason. Used in aroma therapy, in a bath,...
Nutrition | Weight Loss December 13, 2021 | By: Whitney E. RD Is it necessary to cut carbs...
