The Best Travel Nurse Life

Moving Towards A Medical Job The truth is, if you want to actually move towards a great new profession, there is a strong possibility that being a travel nurse could be the right job for you. If you are a regular medical professional, you know that the life you live […]

How to Lose Weight Quickly

A method to help shed pounds rapidly is to reduce sugars and starches, and carbohydrates. This could be with a low carb eating plan or by trying intermittent fasting. Aim to eat anywhere between 350 and 500 calories for your morning meal, and make sure you’re including a source of […]

Roasted Delicata Orzo Salad with Arugula

This gorgeous roasted delicata orzo salad with arugula is a perfect fall salad: sweet roasted delicata squash paired with comforting orzo and peppery arugula, all tossed in a creamy maple tahini dressing. It’s an easy plant-based dinner on its own, or lovely side dish for a special meal.  Of all […]

5 Causes of Knee Pain

Did you know that over 50% of the population will suffer from knee pain during their lifetime? That number might be limited to your friends and family, though, because knee pain is one of the most common orthopedic diagnoses. If you or someone close to you suffers from chronic knee […]

How to feed an UNDERWEIGHT child

Jefferey Metcalfe

By Jelena Puskarica​We all know about the disease of modern age-obesity. It is crippling us at an alarming rate. We worry about our kids and tackle this issue on every single level. After all, every fourth Australian kid is overweight or obese. But it seems to me that their “thinner’ […]