Loving My Excess Skin

When I first told the world (aka you) that I have excess skin I had a vulnerability hangover. At that time I was just learning to accept it for what it is. And now I understand it is a part of my body and I really no longer consider it […]

How to Cut Collard Greens

Jefferey Metcalfe

Learn how to cut collard greens plus where to buy them and how to pick, clean, and store fresh collard greens in this guide. Also, discover the many reasons and ways to eat them. Collard greens are a staple in soul food and in southern cooking. This hardy, nutritious green […]

How to Lose 50, 75, 100+ Pounds

Jefferey Metcalfe

It was 2008 when Dom Matteo stepped on the scale and saw the number 300. That’s when he stopped weighing himself. In 2009, Stephen Box decided, ‘I’m just going to be fat forever. Whatever.’ After diligently trying to lose fat for thirty years, Katey Caswell was still morbidly obese. She […]

Chicken Soup With Wings Recipe

Jefferey Metcalfe

Chicken Soup With Wings Recipe – How to make the best easy chicken broth or homemade stock from scratch – with the video tutorial. Chicken Soup With Wings This chicken soup with wings recipe is a hearty, amazing soup that’s a great way to warm up on a chilly day […]