While the buzz in August is all about back to school, I’m here to tell you that September is even busier for this fam-bam. And it’s about time I verbalized that- for my own well-being. I’m not sure why no one talks about the sneakiness of September, but I’m here […]
The Impact of Stigma on Mental Health and the Role of Psychiatrists in Fighting It
Breakthru Psychiatric Solutions acknowledges that mental health stigma can be a significant barrier to seeking help. Stigma surrounding mental health can negatively impact those who need help, making it difficult to access necessary resources. Psychiatrists play an essential role in fighting stigma by educating the public and providing accessible and […]
Are You Worried About Your Hormonal Levels? Here Is What to Do
Your health coach will advise you to eat healthily and keep your body active as you age to ensure you remain strong and disease-free. However, no matter how healthy or active you are, your body’s hormones will decrease gradually with age. Your testosterone levels will not match your energy level […]
The future of orthopedic surgery: advancements and innovations
Pearland pelvic floor is a crucial aspect of orthopedic surgery. The pelvic floor is the area of the body that supports the organs in the pelvis and helps control bladder and bowel functions. Orthopedic surgeons often work with patients who have issues with their pelvic floor, such as prolapse and […]
Top 5 Reasons To Reach Out To An Optometrist
Numerous individuals opt to postpone their eye exams, particularly if they do not notice any massive changes in their vision. Little do they know, routine vision care is much more than updating your prescription and selecting a new pair of fashionable spectacles. A consultation with your optometrist could be life-changing, […]
Fat burnner : Intermittent Fasting -> IF Diet ~ Nutrition guide | Diet Plan
Intermittent Fasting : The IF Diet Here’s everything you need to know about intermittent fasting boy this kind of describes my commute at rush hour goes fast then slow-fast then slow intermittent fasting get it okay. […]
Belly Fat Weight Loss Tips ~ Nutrition guide | Diet Plan
Belly Fat Weight Loss Tips It is difficult for everyone to take time out of their busy schedule to find ways to lose weight, but now you can lose weight in some easy ways. A traditional diet for weight loss requires eating salads, leafy vegetables, fruits and protein-rich foods, which […]
Minimally-processed foods vs. highly-processed foods: What to know
“Eat fewer processed foods.” Nearly every health expert says it. (Sometimes so often that you’ve maybe tuned it out. Kind of like when they say, “Eat your greens.” Whatever, Mom.) But have you ever wondered why? Plus, what even counts as a processed food anyway? In the following infographic, we […]
MOLD TOXICITY: Symptoms & Solutions to Detox
Mold is a fungus that is known for its ability to grow on almost anything that has moisture, oxygen and organic materials. Mold thrives under many conditions, especially in warm, wet, humid environments. However, even dryer environments like Arizona are notorious for mold. Some molds reproduce by making mold spores […]
You are not what you eat (now, I really mean it)
Reading Time: 7 minutes This post is part of my “Know Better, Do Better” series, in which I revisit an old blog post that makes me cringe because my thinking has evolved substantially since I wrote it. The text of the original post is in italics, with my somewhat snarky […]