Year: 2023

Golden Turmeric Tonic – Fraiche Living

• Texas Health

Golden Turmeric Tonic – Fraiche Living

Jefferey Metcalfe June 26, 2023

It is officially very very cold outside (hello Canadian winter!) but luckily I have a fix; this...

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Pumpkin Polenta | The 17 Day Diet

• Behavioral Health

Pumpkin Polenta | The 17 Day Diet

Jefferey Metcalfe June 24, 2023

Pumpkin polenta is the perfect comfort food for the Fall when we crave all things pumpkin-flavored. Instead...

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How not to gain weight over the holidays

• Medical Device

How not to gain weight over the holidays

Jefferey Metcalfe June 24, 2023

written by Nina Shantel, blog: RealDietHelp.com, published November 21, 2022 The holidays are notorious for weight gain...

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How to Choose the Right Cosmetic Dentist for You

• Healthy Life News

How to Choose the Right Cosmetic Dentist for You

Rehan June 23, 2023

If you are looking for a cosmetic dentist, there are several important things to consider. Your smile...

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Self Care In the Thick of Motherhood

• Behavioral Health

Self Care In the Thick of Motherhood

Jefferey Metcalfe June 22, 2023

I’m finding it more realistic for me to write two blog posts a month if I’m writing...

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What is Mindful Eating? 5 Ways to Practice Mindful Eating

• Health Disparity

What is Mindful Eating? 5 Ways to Practice Mindful Eating

Jefferey Metcalfe June 22, 2023

Mindful eating can be a helpful tool when you are working on making peace with food, learning...

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Diet and Nutrition Made EasyHelping people eat healthy. Achieve their weight goal. Live longerFasting to lose weight

• Medical Device

Diet and Nutrition Made EasyHelping people eat healthy. Achieve their weight goal. Live longerFasting to lose weight

Jefferey Metcalfe June 21, 2023

This post contains affiliate links. I may receive a small commission for purchases made through these links, and...

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Let’s Talk About Weight Set Point

• Health Disparity

Let’s Talk About Weight Set Point

Jefferey Metcalfe June 20, 2023

Podcast: Play in new window | Download Apple Podcasts | Spotify | Ever since The F*ck It...

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Vegetarian Stuffed Acorn Squash | Kara Lydon

• Health Disparity

Vegetarian Stuffed Acorn Squash | Kara Lydon

Jefferey Metcalfe June 19, 2023

This vegetarian stuffed acorn squash is perfect for a hearty plant-based meal or side dish. It’s warm...

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3 Simple & Healthy Holiday Recipes to Make This Year

• Healthy Life News

3 Simple & Healthy Holiday Recipes to Make This Year

Jefferey Metcalfe June 18, 2023

Anybody else just feel READY for the sparkles and joy and celebration the holidays bring this year?...

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