Did you know that over 50% of the population will suffer from knee pain during their lifetime?...
Health Disparity
Learn more about set point theory, the biological mechanisms behind it, how dieting affects your set point,...
If you’ve never worked with a dietitian or nutrition coach before – or even if you have...
By Jelena PuskaricaWe all know about the disease of modern age-obesity. It is crippling us at an...
It’s currently 12:06AM. I had an assignment due earlier for Nutrition Assessment and got that submitted. Finished...
Are you about to go camping with your family? Menu planning is one of my favorite things...
Ready in just 35 minutes, this Instant Pot Butternut Squash Risotto is a set it and forget...
Feeling anxious and stressed? Experts reveal which foods could make anxiety worse and what foods can help...
Jenelle Croatto APD Okinawa, Japan – is home to some of the world’s longest-lived people, leading lives...
When I called the epidemiologist Denis Nash this week to discuss the country’s worsening COVID numbers, he...
