If you love oats, these delicious, melt-in-your-mouth oat bars are for you! Oat fudge bars from Starbucks were my all-time favourite treat when I was on the go. But when the bills started adding up, I decided I wanted to try to make my own and make it with more […]
Texas Health
Parchment Paper Hack – Fraiche Living
Here’s how to expertly line a square, rectangle, or circle baking pan with parchment paper, so that it fits perfectly every time! Lining a baking pan with parchment paper is one of the easiest ways to save time, energy and stress when baking. I love that when I use parchment […]
Scarcity Mentality & Empty Grocery Shelves
Let’s talk about the coronavirus panic, the food and resource hoarding, the current realities of this global pandemic, AND let’s also talk about the silver lining, find a little thread of optimism, and figure out what’s reasonable panic and what’s unnecessary panic! And let’s also start viewing dense food as life […]
How Physical And Mental Well-being Is Important for Seniors
As we age, it becomes more and more important to stay in shape both physically and mentally. For seniors, there are many ways to stay active and fit, whether it’s going to the gym, taking a walk around the block, or simply doing some light stretching at home. But did […]
‘Breaking Down Interstate Barriers to Telehealth Delivery’ Tops ATA’s Priorities for 2023 – The Health Care Blog
by JESSICA DAMASSA, WTF HEALTH Just one week before the ATA EDGE Policy Conference (12/7-12/9 Washington DC) we get a SNEAK PEEK at what’s topping the agenda – and the American Telemedicine Association (ATA)’s list of priorities for 2023 – to ensure that digital health and virtual care providers avoid […]
8 Healthy Holiday Nutrition Tips Registered Dietitians Swear By
It’s the holiday season—which means holiday parties. Want to keep things healthy-ish over the holidays? RDs share their best tips for what to eat, what dishes they like to bring, and how to handle the dessert table. True, singing loud is one way to spread holiday cheer, but gathering for […]
Expiration Dates Are Meaningless – The Atlantic
For refrigerators across America, the passing of Thanksgiving promises a major purge. The good stuff is the first to go: the mashed potatoes, the buttery remains of stuffing, breakfast-worthy cold pie. But what’s that in the distance, huddled gloomily behind the leftovers? There lie the marginalized relics of pre-Thanksgiving grocery […]
How to Stop Overeating During the Holidays
Do you often find yourself overeating during the holidays? If so, you’re not alone, and we can help. Keep reading to learn how to stop overeating during the holidays. The holidays come around every year, and with them comes an influx of emotions. Some are exciting and nostalgic, while others […]
10 Starbucks Drinks That Won’t Break Your Keto Diet · Seasonal Cravings
Published: Dec 5, 2022 Modified: Dec 5, 2022 by Karen Kelly This post may contain affiliate links. Are you doing the Keto diet but don’t want to give up Starbucks? You’ve got company. Here are the most popular Keto drinks from Starbucks, according to Reddit. 1. A Cold Brew Coffee […]
Caring for Caregivers During Cancer Treatment Is Important, Too
As informed to Liz Sauchelli When an individual will get ill, the instinct of their social circle is to assist. “What can I do?” people today ask. “What do you want?” These queries, although well-intentioned, can in some cases be a tiny too much to handle. That is the place […]