I can’t believe my very first book, Mediterranean Diet Meal Prep Cookbook, is officially released today! Needless...
Month: June 2024
At the intersection of technology and healthcare lies a pivotal change. The rise of AI and machine...
Welcome to a journey exploring the importance of vaccinations. Much like the concept of intermittent fasting las...
Lift weights and get lean like a fitness model. Heather knew that she wanted to work out...
Welcome to my blog. Let’s picture a busy medical clinic. The waiting room is filled with people,...
The beauty industry has seen a revolution of sorts. Med Spa practitioners play a critical role in...
Let’s dive into understanding skin biopsies. It’s a simple procedure done by dermatologists all over the world,...
Welcome to our blog. Today we talk about sports medicine. You may ask, why should this matter...
Anne-Marie lost 25lbs but her New You journey is far from over! Congratulations to Anne-Marie on being...
Weight loss can be a challenging undertaking for men since there are so many weight loss diet...
