Learn more about set point theory, the biological mechanisms behind it, how dieting affects your set point, and what to consider if you’re trying to find your set point weight range. (Hint: It’s not what you think!). I also share more about why I actually consider set point theory to […]
Jefferey Metcalfe
Shop the Fraîche x Poppy Barley Café Collection!
Introducing The Fraîche Café Collection! A capsule collection in collaboration with Poppy Barley, inspired by my love of the French-way of life: effortless style, classic food and timeless traditions. My years of travels through France inspired this collection that was designed with a simple ethos: to bring joy to daily […]
China’s COVID Wave Is Coming
In China, a dam seems on the verge of breaking. Following a wave of protests, the government has begun to relax some of its most stringent zero-COVID protocols, and regional authorities have trimmed back a slew of requirements for mass testing, quarantine, and isolation. The rollbacks are coming as a […]
The Benefits of Working from Home
You have probably clicked on this guide because you have either been offered a job with the choice to work in the office or to work from home, or you are considering the potential of starting your own business or freelancing from the comfort of your own office. It is […]
Peer Support Interventions for Perinatal Depression
A peer support intervention is defined as “the provision of emotional assistance (e.g., attentive listening), appraisal assistance (communication of information that is pertinent to self-evaluation), and informational assistance (provision of knowledge relevant to problem-solving) by a created social network member who possesses experiential knowledge of a specific behavior or stressor […]
Understanding How Vasectomy Is Done to Prevent Pregnancy
Are you certain of your decision to never have a child in the future and would wish to enjoy a sex life with no worries of possible pregnancy? If your answer is yes, then vasectomy is the right procedure. Murray Hill urologist Michael Rotman, MD, specializes in carrying out this […]
What You Should Know About Epidural Injections
An epidural is a technique that involves injecting a medicine — either an anesthetic or a steroid — into the space surrounding your spinal nerves, known as the epidural space. The purpose of epidural injection New Brunswick procedure is to offer pain relief (analgesia) or a total loss of feeling […]
6 Updated Medical Device Marketing Strategies
Over the next seven years, the medical device market will nearly double in size (from USD 495.46 billion in 2022 to 964.90 billion in 2030). There are three main reasons for this: The United States has a large aging population and a long history of chronic disease. The Patient Protection […]
I Failed My Prenatal Glucose Screening Test. Here’s What I Did Next. — YES! Nutrition, LLC
What is gestational diabetes? Gestational diabetes mellitus (GDM) is a condition that happens when a pregnant woman – not formerly diagnosed with diabetes – develops high blood sugar levels during pregnancy. Normally, insulin, a hormone, is secreted by the pancreas to help get blood sugar inside your cells to be […]
Hitch Fit Online Personal Training
This story is a powerful one. Jennifer had followed Hitch Fit for many years but was not ready to transform until one night earlier this year when she knew it was time to make change and get to looking/feeling her best. As we tell everyone before starting. You need to […]