Health Disparity

4 min read

• Health Disparity

Why Do We Need Reading Glasses As We Age

August 23, 2023 Jefferey Metcalfe

Many people will need reading glasses when they get older. If you are having...

2 min read

• Health Disparity

Portion Control is a Diet

August 16, 2023 Jefferey Metcalfe

Podcast: Play in new window | Download Apple Podcasts | Spotify | (I’m doing...

2 min read

• Health Disparity

Pumpkin Donut Holes – Midwest Goodness

August 14, 2023 Jefferey Metcalfe

These Pumpkin Donut Holes are super delicious and so easy to make. Your family...

6 min read

• Health Disparity

Fudgy Vegan Peppermint Brownies Made with Black Beans

August 7, 2023 Jefferey Metcalfe

These might just be the ultimate vegan peppermint brownies! Packed with peppermint flavour, these...

6 min read

• Health Disparity

Thriving With Cancer: Meet Jenny Bradley

August 3, 2023 Jefferey Metcalfe

Jenny Bradley’s life changed in an instant when she heard the three short words...

3 min read

• Health Disparity

5 of the World’s Healthiest Foods

July 30, 2023 Jefferey Metcalfe

Jenelle Croatto APD Among all of the incredibly nutritious foods out there, is it possible...

4 min read

• Health Disparity

RSV strikes hard this year | Health Beat

July 29, 2023 Jefferey Metcalfe

Symptoms of RSV can include runny nose, decrease in appetite, coughing, sneezing, fever and...

6 min read

• Health Disparity

What’s Going to Happen With My Weight?

July 22, 2023 Jefferey Metcalfe

Podcast: Play in new window | Download Apple Podcasts | Spotify | Over the...

9 min read

• Health Disparity

How to Learn Mindfulness Skills to Support Intuitive Eating

July 18, 2023 Jefferey Metcalfe

Mindfulness is one of the most important (if not THE most important) skills to...

3 min read

• Health Disparity

I shouldn’t be this hungry…

July 13, 2023 Jefferey Metcalfe

Podcast: Play in new window | Download Apple Podcasts | Spotify | “I shouldn’t...