It’s currently 12:06AM. I had an assignment due earlier for Nutrition Assessment and got that submitted. Finished all my rounds on call in residence for the night and praying it stays quiet until 8am. I’m currently lying on the couch in my suite’s lounge – which, despite the permanent butt […]
Health Disparity
Easy Menu for Camping – Midwest Goodness
Are you about to go camping with your family? Menu planning is one of my favorite things to do as a dietitian, and I’m sharing my easy menus for camping that my family loves. These meals are delicious to eat, easy to prepare and fun to make. (Plus well-balanced for […]
Instant Pot Butternut Squash Risotto
Ready in just 35 minutes, this Instant Pot Butternut Squash Risotto is a set it and forget it meal. Hands-off and way less labor intensive with that creamy, rich texture we all love! Who doesn’t love the rich, creamy texture of risotto? What if you could make this beloved dish […]
Feeling anxious? Experts reveal which foods fuel anxiety plus what can help
Feeling anxious and stressed? Experts reveal which foods could make anxiety worse and what foods can help to boost your mood and relieve stress At times, it’s normal to be feeling anxious and stressed. Life has a habit of throwing curveballs and you’d have to be pretty thick skinned to […]
Hara Hachi Bu!
Jenelle Croatto APD Okinawa, Japan – is home to some of the world’s longest-lived people, leading lives rich in energy, health and vitality. While there are many reasons as to why this is so – be it their wholefoods plant based diet, close-knit communities or active lifestyle, Okinawan’s are also renowned […]
It’s Beginning to Look a Lot Like Another COVID Surge
When I called the epidemiologist Denis Nash this week to discuss the country’s worsening COVID numbers, he was about to take a rapid test. “I came in on the subway to work this morning, and I got a text from home,” Nash, a professor at the City University of New […]
Preemption is Blocking Family-Support Policies That Our Nation Needs
Paid ill time and compensated loved ones and clinical go away are also established to reduce place of work contagion, crisis section visits, place of work injuries, economical burdens and are related with decreased mortality. Increasing the minimum amount wage is another significant way to aid the health and fitness […]
Low Carb Keto Friendly Chips [Where to Buy & How To Make]
![Low Carb Keto Friendly Chips [Where to Buy & How To Make]](https://keine-ruhe.org/wp-content/uploads/2022/10/Low-Carb-Keto-Friendly-Chips-Where-to-Buy-How-768x256.png)
Chips are usually just crunchy carbs slathered with salt and oil. The best examples of this are tortilla chips and potato chips. Their palate-pleasing combination of salt, fat, and carbs makes it unnaturally easy for us to overeat them without feeling full. This is why many of us can easily […]
Are Beans Keto Friendly? Carbs, Calories & Alternatives
When compared to high-carb processed foods, beans are considered as a health food. However, from a low-carb perspective, they contain too much starch. In fact, the net carb content of most beans and lentils is so high that they belong on the “do not eat” list for keto. To help […]
What Is The Most Common Cause Of NASH/NAFLD (Non-alcoholic Fatty Liver Disease)
NAFLD (Non-alcoholic Fatty Liver Illness) is an umbrella time period applied to refer to various liver disorders that influence individuals who consume minor to no alcoholic beverages. The situation is connected with the create-up of excessive body fat in the liver mobile, and the most frequent lead to is obesity. […]