There is often familiarity among my clients, struggling with similar issues and seeking like-minded goals. The conversation...
Medical Device
This Beet, Carrot & Apple Cake is full of hidden veggies and sweet fall flavours. The combination...
Glutathione is a powerful antioxidant composed of three amino acids — cysteine, glycine and glutamic acid. In...
You might be hesitant to grow cannabis in your own home when you can visit a local...
To be a leader can be very tasking. Most times, you aren’t living for yourself but for...
As someone who loves to organize all the things, you can bet my phone is clutter-free. I’ll...
10 Festive & Fun Light Christmas Cocktails by Caitlin H, Dec 5, 2022 Holiday get-togethers are often synonymous...
So It’s that time of the month again and you’re in pain, but everyone has period pain,...
At LK Nutrition, the Health at Every Size (HAES) principles have informed our model of care and...
Need a gift for someone you love? These are all favorite things of mine that make perfect...
