Mindful vs. Mindless Eating: Untangle human need from “hunger” + food – A Little Nutrition Healthy Life News Mindful vs. Mindless Eating: Untangle human need from “hunger” + food – A Little Nutrition Jefferey Metcalfe January 24, 2024 Have you ever looked down at a bag of chips you were eating and wondered where all... Read More Read more about Mindful vs. Mindless Eating: Untangle human need from “hunger” + food – A Little Nutrition