College is widely considered to be one of the best eras in a person’s life. You’re meeting...
Month: February 2023
Taking vitamin D in Western culture has quickly become an ‘if some is good, more is better’...
When you age and it becomes challenging to do simple tasks such as dressing, it requires you...
Gratitude First! Wow, that’s a lot of pictures of me haha! But anyway, I am so grateful...
This gorgeous roasted delicata orzo salad with arugula is a perfect fall salad: sweet roasted delicata squash...
1. Eat right and monitor your calorie intake Your diet plays a huge role in determining the...
Botox is a cosmetic treatment that involves your doctor injecting Botulinum toxin under your facial skin to...
What if you could advertise to patients while they are sitting in your competitor’s waiting room? What...
What do you do when you have excessive body weight? Well, the first thing to come into...
My FitnessPal is an app that allows you to track calories and macronutrients based on manual uploads...
