Portion Control is a Diet
Podcast: Play in new window | Download Apple Podcasts | Spotify | (I’m doing an
Month: August 2023
What Are Varicose Veins And How Are They Treated?
For many people, varicose veins are simply a cosmetic concern, while for others they can
Bikini Pageant Competitor Gets in Shape for 40
Bikini Pageant Competitor Gets in Shape for 40. And raises mental health awareness at the
Pumpkin Donut Holes – Midwest Goodness
These Pumpkin Donut Holes are super delicious and so easy to make. Your family will
Difference Between Kidney Stone and Gallstone
Introduction Both kidney stones and gallstones are often only a few centimetres in size, but
How Prebiotic Foods Help With Weight Loss
Weight Loss & Prebiotics We really do take for granted the amazing things that live
Matcha & White Choc Bliss Balls
These flavours are a matcha made in heaven! To celebrate the launch of our Pure
2022 Favorite Things Holiday Gift Guide
Need a gift for someone you love? These are all favorite things of mine that
Is my Food Safe? Heavy Metals in Fish
Welcome to post #7 in my “Is my food safe?” series! If you missed any
Amazon ends support for third-party, HIPAA-compliant Alexa program
Amazon will no longer support Alexa third-party HIPAA-eligible Skills, which allows patients to share HIPAA-protected