If you’re looking for last-minute Thanksgiving recipes, look no further than this recipe for Cranberry-Glazed Turkey Thighs...
Year: 2023
Jenny Bradley’s life changed in an instant when she heard the three short words none of us...
In our everyday modern lives, paying attention to your daily self-care routine and maintaining a healthy lifestyle...
This is a conversation that I have with clients frequently… It’s the fear of missing out (FOMO)...
Pulmonary function tests are advised for patients that face lung issues, and these tests determine how well...
My history with dry skin brushing goes back to 2016 when I was diagnosed with Lyme Disease....
Ligaments, which are fibrous bands of tissue connecting two or more bones in a joint, keep your...
Now with two tiny humans in the mix, I needed to adjust how I meal plan right...
Dental health is essential for everyone. Suppose one does not maintain their dental health by practicing brushing...
About Liz Seegert Liz Seegert is an independent health journalist and AHCJ’s topic leader on aging. She...