What is collagen? Collagen is a type of protein found in the skin, hair,...
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Energy balls are an easy and delicious healthy snack for you to say “YES!”...
This plant based, filling & easy lunch salad features mixed greens, dried fruit, berries,...
This healthy air fryer pizza recipe has ripe tomatoes, zucchini, fresh mozzarella, garlic, and...
How to Make Salad In a Jar First, grab your clean, glass jar. Quart-sized...
The following post is written by guest blogger and USC Dietetic Intern, Jessica Myers. ...
Chicken Soup With Wings Recipe – How to make the best easy chicken broth...
Direct link to this recipe: https://protectivediet.com/recipe/beauty-broth-hot-pot-slim-down-method I created this low-cal, hot, brothy bowl to...
Oral diseases pose a serious health burden for many countries and affect people all...
We love this meatloaf recipe for it’s creativity and beautiful presentation. We love comfort...