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By Jefferey Metcalfe 5 months ago

Sesame oil is a signature ingredient in many southeast asian dishes – including salad dressing,

By Jefferey Metcalfe 6 months ago

A weight-loss routine or regime is easy to adapt but very difficult to sustain. A

By Jefferey Metcalfe 7 months ago

Your relationship with yourself is the most important one you’ll ever have. It wasn’t until

By Jefferey Metcalfe 8 months ago

For many years, the USA has been the land of opportunities. Whether you are a

By Jefferey Metcalfe 8 months ago

Vegetable oil has been a common ingredient in the heated debate of “healthy or not?”

By Jefferey Metcalfe 9 months ago

Which is the best protein powder for athletes? The highest in protein, lowest in sugar,

By Jefferey Metcalfe 11 months ago

My first day in Bali was spent at InterContinental Hotels & Resorts. Their beachfront views

By Jefferey Metcalfe 12 months ago

The future of healthcare is being driven by innovation and digital transformation, with a heightened

By Jefferey Metcalfe 1 year ago

There’s nothing like the satisfying crunch of a freshly opened pack of crackers, especially when

By Jefferey Metcalfe 2 years ago

My first day ever in Dubai! We explored “Old Dubai” and had the best Middle