Month: February 2023

By Jefferey Metcalfe 2 years ago

Lifestyle choices can make a profound impact on optimal health. Many of us don’t realize

By Jefferey Metcalfe 2 years ago

We can all agree that getting a good night’s sleep is one of the best

By Rehan 2 years ago

When it comes to fertility issues, numerous misconceptions accompany it. Although infertility is a common

By Jefferey Metcalfe 2 years ago

By Jefferey Metcalfe 2 years ago

In the spring of 2021, Brett Finlay, a microbiologist at the University of British Columbia,

By Jefferey Metcalfe 2 years ago

Pumpkin oatmeal muffins are the perfect fall breakfast, or dessert! Happy October! Fall weather is

By Jefferey Metcalfe 2 years ago

I’ve written about career & motherhood a few times already. Once right after I had

By Rehan 2 years ago

Over 10 million Americans are impacted by the temporomandibular joint condition. Most people may experience

By Jefferey Metcalfe 2 years ago

Kefir for kids is a growing area of interest, particularly as the nutrients in kefir

By Jefferey Metcalfe 2 years ago

Research has found that visceral adipose tissue, a kind of fat surrounding internal organs that’s