28 Mar 31 Days of International Flavors for Nationwide Diet Month: Working day 28
For day 28 of my “31 of World-wide Flavors” series, dietitian and buddy Christy Wilson talks about her adore for mangos!
Christy’s variety a single international taste is mango. It has a tropical, citrus flavor that is so juicy and refreshing. Mangos are a tiny bitter, a little sweet, and a ton scrumptious! There are always a couple of varieties of mangos in period all year lengthy so I can constantly find it at my regional grocery keep. Mangos contain fiber, which is outstanding for intestine health and assists us truly feel comprehensive and satisfied, and they contain over 20 different natural vitamins and minerals like nutritional vitamins A and C.