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Let’s Talk About Weight Set Point

Let’s Talk About Weight Set Point

Let’s Talk About Weight Set Point

Jefferey Metcalfe June 20, 2023

Podcast: Play in new window | Download Apple Podcasts | Spotify | Ever since The F*ck It...

How to Find Your Set Point Weight (and why trying to may be harmful)

How to Find Your Set Point Weight (and why trying to may be harmful)

How to Find Your Set Point Weight (and why trying to may be harmful)

Jefferey Metcalfe February 9, 2023

Learn more about set point theory, the biological mechanisms behind it, how dieting affects your set point,...