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5 Barriers to Eating a Heart-Healthy Diet That Have Nothing to Do With Willpower

© Provided by HealthDay FRIDAY, March 25, 2022 (American Heart Association News) — The major ingredients of a heart- and brain-healthy diet are fairly well-established: fruits and vegetables, whole grains, beans, nuts, fish and low-fat dairy. Research shows people who stick to this eating pattern are less likely to get […]